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Yoga Therapy is the specific application of yogic tools. As your Yoga Therapist, I will assess your physical, mental and emotional health. I will then use asana yoga, breath techniques, and talk therapy to address your specific needs. The sessions are sixty minutes in length.
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Cost of Services-
An individual session of Yoga Therapy is sixty minutes in length for $35. If you choose to commit to a series of six sessions then you will receive a discount and total is $180 instead of $210.
A Mat Based Therapy session is seventy minutes in length and the cost is $75.00. Mat Based Therapy is an ancient healing system that combines Rhythmic pressure, Yoga stretching, Acupressure, and Breathwork. It promotes energy flow, flexibility and relaxation.
Cost of Services-
An individual session of Yoga Therapy is sixty minutes in length for $35. If you choose to commit to a series of six sessions then you will receive a discount and total is $180 instead of $210.
A Mat Based Therapy session is seventy minutes in length and the cost is $75.00. Mat Based Therapy is an ancient healing system that combines Rhythmic pressure, Yoga stretching, Acupressure, and Breathwork. It promotes energy flow, flexibility and relaxation.