Julie Austin-Kormanyos
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  • About Me and Cost of Services
  • Yoga Series for Stress Testimonials
  • Yoga Therapy-Breathing Deeply Philosophical Foundations
  • Home
  • About Me and Cost of Services
  • Yoga Series for Stress Testimonials
  • Yoga Therapy-Breathing Deeply Philosophical Foundations
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Julie Austin-Kormanyos
Yoga Therapist

JULIE AUSTIN-KORMANYOS
 To schedule a session
Call
​(315-842-7877)

Or Click On The Form Below 
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Yoga Therapy is the specific application of yogic tools. As your Yoga Therapist, I will assess your physical, mental and emotional health. I will then use asana yoga, breath techniques, meditation, and talk therapy to address your specific needs.
The Yoga Therapy Sessions are sixty minutes in length

I ASK that my clients commit to a series of six sessions for optimal healing Benefits
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​Three Things to Learn about Yoga Therapy and Me

1. Y
oga therapists ​take in-depth training to help assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing. I began my Yoga Therapy training in the fall of 2019 with Brandt Passalacqua and the Breathing Deeply program.

2. Y
oga therapists work with individuals as well as institutions and professionals in other fields, such as medicine, mental health, physical therapy, education and many other disciplines. There is a lot to learn and share in the overlap of different disciplines.  I bring years of experience to my yoga therapy practice in the area of positive psychology.
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3. As a yoga therapist it's very important to keep learning and practicing yoga. Yoga therapists have in-depth knowledge of traditional yoga and how it addresses both mental and physical healing. I have taken a great deal of time to study yoga in a way that makes sense to me. I am grateful to have received my YT 200 HR (2019) training from Susan Paschal Richardson (Driftwood Yoga) who studied under the nationally acclaimed Yogi, Rolf Gates. I appreciate the opportunity to teach at the local Massena Yoga Studio and to learn from Allison Smith. She has provided our community a space for healing and me an opportunity to glean from her extensive knowledge base. I am a follower and lover of Krishnamacharya who has played a very important role in yoga. He is famous for saying: "Teach what is appropriate for each individual". This sets a clear tone, of what yoga therapy means to me.
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