JULIE AUSTIN-KORMANYOS
To Schedule A Session Call 315-842-7877 Or Click On The Form Below Google Form Yoga Therapy is the specific application of yogic tools. As your Yoga Therapist, I will assess your physical, mental and emotional health. I will then use asana yoga, breath techniques, meditation, and talk therapy to address your specific needs.
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Three Things to Learn about Yoga Therapy and Me
1. Yoga therapists take in-depth training to help assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing. I began my Yoga Therapy training in the fall of 2019 with Brandt Passalacqua and the Breathing Deeply program.
2. Yoga therapists work with individuals as well as institutions and professionals in other fields, such as medicine, mental health, physical therapy, education and many other disciplines. There is a lot to learn and share in the overlap of different disciplines. For example, I am a Licensed Mental Health Counselor, working as a counselor either full or part time since 1998. I have specialized in providing therapy to clients that gave them the tools to manage their symptoms of depression, anxiety and trauma. I bring years of experience to my yoga therapy practice in the area of positive psychology.
3. As a yoga therapist it's very important to keep learning and practicing yoga. Yoga therapists have in-depth knowledge of traditional yoga and how it addresses both mental and physical healing. I have taken a great deal of time to study yoga in a way that makes sense to me. I am grateful to have received my YT 200 HR (2019) training from Susan Paschal Richardson (Driftwood Yoga) who studied under the nationally acclaimed Yogi, Rolf Gates. I appreciate the opportunity to teach at the local Massena Yoga Studio and to learn from Allison Smith. She has provided our community a space for healing and me an opportunity to glean from her extensive knowledge base. I am a follower and lover of Krishnamacharya who has played a very important role in yoga. He is famous for saying: "Teach what is appropriate for each individual". This sets a clear tone, of what yoga therapy means to me.
Three Things to Learn about Yoga Therapy and Me
1. Yoga therapists take in-depth training to help assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing. I began my Yoga Therapy training in the fall of 2019 with Brandt Passalacqua and the Breathing Deeply program.
2. Yoga therapists work with individuals as well as institutions and professionals in other fields, such as medicine, mental health, physical therapy, education and many other disciplines. There is a lot to learn and share in the overlap of different disciplines. For example, I am a Licensed Mental Health Counselor, working as a counselor either full or part time since 1998. I have specialized in providing therapy to clients that gave them the tools to manage their symptoms of depression, anxiety and trauma. I bring years of experience to my yoga therapy practice in the area of positive psychology.
3. As a yoga therapist it's very important to keep learning and practicing yoga. Yoga therapists have in-depth knowledge of traditional yoga and how it addresses both mental and physical healing. I have taken a great deal of time to study yoga in a way that makes sense to me. I am grateful to have received my YT 200 HR (2019) training from Susan Paschal Richardson (Driftwood Yoga) who studied under the nationally acclaimed Yogi, Rolf Gates. I appreciate the opportunity to teach at the local Massena Yoga Studio and to learn from Allison Smith. She has provided our community a space for healing and me an opportunity to glean from her extensive knowledge base. I am a follower and lover of Krishnamacharya who has played a very important role in yoga. He is famous for saying: "Teach what is appropriate for each individual". This sets a clear tone, of what yoga therapy means to me.